the doctors guide to weight loss surgery

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Barbara Thompson Weight Loss Surgery For Dummies Barbara Thompson Weight Loss Surgery For Dummies
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Barbara Thompson Weight Loss Surgery For Dummies


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1490.35 руб.

Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20—or 58 million people in the U.S.—are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery For Dummies, 2nd edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight-loss before, during, and after surgery. Weight-loss surgery is often an overweight person's last resort, and it comes with many risks, questions, and fears. So how do you know if it's right for you? Weight Loss Surgery For Dummies gives you expert guidance on knowing whether you qualify for the procedures, advice on choosing the best center and doctor, and trusted information on evaluating the risks involved. Plus, it helps you plan to finance the procedure, prepare for surgery, and achieve the best results as you adjust to a new diet and lifestyle post-surgery. Trusted information on choosing a weight loss surgery that's best for you Advice on what to expect before, during, and after surgery Sample recipes and information to ensure you're getting proper nutrition post-surgery If you or a loved one is considering gastric bypass surgery, Weight Loss Surgery For Dummies gives you everything you need to decide if it's the right course of action, what to expect during recovery, and how to ensure the best results through healthy eating behaviors and regular physical activity.

Serge Dibart Practical Periodontal Plastic Surgery Serge Dibart Practical Periodontal Plastic Surgery
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Serge Dibart Practical Periodontal Plastic Surgery


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6373.29 руб.

Practical Periodontal Plastic Surgery, Second Edition builds on the success of the first edition to provide the qualified and trainee periodontist with an essential guide to the clinical requirements and step-by-step procedures of periodontal plastic surgery. Features additional clinical photographs to illustrate procedures Brings together periodontal and plastic surgery expertise Retains the popular step-by-step format for quick and clear reference

Katharine Pigott Lecture Notes: Urology Katharine Pigott Lecture Notes: Urology
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Katharine Pigott Lecture Notes: Urology


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3598.58 руб.

Urology Lecture Notes contains all the essential knowledge for medical students, junior doctors and early-stage trainees involved in urology placements or urological surgery. With a strong emphasis on clinical presentation, procedures and surgery, it provides an accessible, conversational guide to all the situations likely to be encountered on the wards. Key features include: • Extensive illustration to clearly demonstrate relevant procedures, conditions, and physiology • Important information flagged up in key points • Self-assessment MCQs to test and help consolidate knowledge Whether you are preparing for your first urology rotation or looking for a quick reference to all aspects of the system, Urology Lecture Notes provides key support to all students, junior doctors and trainees involved in this specialty.

Asif Muneer Atlas of Male Genitourethral Surgery. The Illustrated Guide Asif Muneer Atlas of Male Genitourethral Surgery. The Illustrated Guide
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Asif Muneer Atlas of Male Genitourethral Surgery. The Illustrated Guide


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12745.17 руб.

Male genitourethral abnormalities are a source of great concern and distress to those affected. Surgery, when required, is very specialized and often extremely complex requiring expert surgical skills in order to achieve the best outcomes. Atlas of Male Genitourethral Surgery: The Illustrated Guideprovides urological surgeons, at all levels of experience from trainees to established specialists, with a full colour, highly illustrated and step-by-step approach to male genitourethral surgery, enabling complete mastery of surgical techniques in this difficult and challenging area. Full-color throughout and with over 430 high-quality images, this comprehensive atlas covers key areas of urologic surgery including: Surgery for penile curvature Urethral reconstruction and artificial urinary sphincters Penile and scrotal reconstruction Surgery for male infertility Surgery for erectile dysfunction Surgery for penile cancer Each chapter includes an introduction to the condition and its challenge, a step-by step guide to the surgical procedures applicable for that condition with surgical tips and tricks for improved techniques and outcomes. Brought to you by the world’s leading experts in the field of genitourethral surgery, this outstanding book guides you through the most challenging of operations, helping you deliver high quality clinical care to your patients.

Sir Ellis Harold Lecture Notes: General Surgery Sir Ellis Harold Lecture Notes: General Surgery
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Sir Ellis Harold Lecture Notes: General Surgery


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3445.62 руб.

The 12th edition of General Surgery Lecture Notes introduces the student to the principles of common surgical operations and systematically covers all clinical problems where surgical intervention is indicated. Now in full colour throughout and fully-supported by a website of self-assessment questions and answers, this popular and classic text will appeal to all medical students and junior doctors who want a concise introduction to the fundamental aspects of general surgery and will provide the core knowledge needed for Finals and the MRCS examination. Key features include: Offers a comprehensive overview of surgical techniques Contains a wide range of colour illustrations Fully supported by hundreds of self-assessment questions and answers at www.testgeneralsurgery.com Whether you need to develop or refresh your knowledge of surgery, General Surgery Lecture Notes presents 'need to know' information for all those carrying out general surgical procedures.

NutriSystem NutriSystem Nourish. The Revolutionary New Weight-Loss Program NutriSystem NutriSystem Nourish. The Revolutionary New Weight-Loss Program
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NutriSystem NutriSystem Nourish. The Revolutionary New Weight-Loss Program


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2489.31 руб.

"Don't waste time contemplating whether or not this program could work for you. Trust me – it will work! Take this from someone who has struggled for the last 10 years and finally lost the weight. If I knew I could lose weight so easily and quickly I would have tried NutriSystem sooner!" -Zora Andrich, reality TV star lost 20 lbs. in two months (results not typical) The highly anticipated companion book to NutriSystem?? Nourish?TM, the breakthrough weight-loss program Do you want to lose weight and not feel hungry? Would you like to find a way to drop unwanted pounds that actually fits into your lifestyle? Welcome to NutriSystem Nourish, the integrated program that lets you put the past behind you and gives you the tools you need to start losing weight right now! The NutriSystem Nourish program is designed to work-offering real solutions for busy lifestyles and making your metabolism function at its highest level to yield breakthrough weight-loss results. Based on the latest dieting and nutritional research, NutriSystem Nourish is the Good Carb Answer?TM. * Can help you lose weight because it's the Good Carb Answer?TM that's rich in good carbs, yet still low in fat * Features 28 days of simple and practical meal plans, 4 weeks of exercise plans, and 75 delicious recipes * Incorporates easy movement and exercise tips, fast relaxation tools, positive thinking, and inspiration, as well as optional prepared meals * Packed with weight-loss tips and techniques, sidebars, and mental exercises designed to increase your weight-loss success!

Michael O'Brien Jones' Clinical Paediatric Surgery Michael O'Brien Jones' Clinical Paediatric Surgery
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Michael O'Brien Jones' Clinical Paediatric Surgery


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10873.3 руб.

Jones' Clinical Paediatric Surgery provides clear-sighted advice on the surgical options available for young patients. Building on the popular and successful style of previous editions, this fully revised seventh edition employs a systematic approach to the childhood diseases that need surgical treatment. It includes more case vignettes and colour photographs, expanded coverage on the use of imaging, and updated approaches to management including laparoscopic operations. Key subject areas are supported by case vignettes in a familiar format similar to what might appear in an OSCE viva. Jones' Clinical Paediatric Surgery is the ideal guide for paeditricians, surgeons and trainees, as well as primary care physicians, junior doctors and medical students.

Kellyann Petrucci Fast Diets For Dummies Kellyann Petrucci Fast Diets For Dummies
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Kellyann Petrucci Fast Diets For Dummies


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1295.87 руб.

Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Yet, over that same period, levels of obesity worldwide have soared. So is there a different, evidence-based approach? Yes! Fast Diets are the revolutionary part-time weight loss programs with lifelong health and anti-aging results. Fast Diets For Dummies is your hands-on, friendly guide to achieving weight loss, without having to endlessly deprive yourself. Inside, you’ll get the lowdown on easily incorporating one or all of these unique dietary programs into your busy life. You will get the lowdown on tackling the most popular fasting diets such as: The Fast Diet (5-2 Diet), Intermittent Fasting, Micro-Fasting, and One Meal a Day (Warrior Diet). It offers you information and tips on how to incorporate these unique and popular dietary programs into your busy daily life. How and why the benefits of these fasting diets go well beyond weight loss Fast diets dos and don’ts How to get started and everything you need to know to help you along the way Over fifty 500- and 600- calorie meals that are quick and easy to make

Robert Bojar M. Manual of Perioperative Care in Adult Cardiac Surgery Robert Bojar M. Manual of Perioperative Care in Adult Cardiac Surgery
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Robert Bojar M. Manual of Perioperative Care in Adult Cardiac Surgery


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6219.4 руб.

The fifth edition of Bojar's Manual of Perioperative Care in Adult Cardiac Surgery remains the gold standard for management of adult patients undergoing cardiac surgery. The easily referenced outline format allows health practitioners of all levels to understand and apply basic concepts to patient care–perfect for cardiothoracic and general surgery residents, physician assistants, nurse practitioners, cardiologists, medical students, and critical care nurses involved in the care of both routine and complex cardiac surgery patients. This comprehensive guide features: Detailed presentation addressing all aspects of perioperative care for adult cardiac surgery patients Outline format allowing quick access to information Chronological approach to patient care starting with diagnostic tests then covering preoperative, intraoperative, and postoperative care issues Additional chapters discuss bleeding, the respiratory, cardiac, and renal subsystems as well as aspects of care specific to recovery on the postoperative floor Updated references, information on new drug indications and new evidence to support various treatment/management options. Practical and accessible, this new edition of Manual of Perioperative Care in Adult Cardiac Surgery is the essential reference guide to cardiac surgical patient care.

Anna Donald The Hands-on Guide for Junior Doctors Anna Donald The Hands-on Guide for Junior Doctors
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Anna Donald The Hands-on Guide for Junior Doctors


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3671.15 руб.

Are you about to start the Foundation Programme? Do you know what to expect and how to thrive? The Hands-on Guide for Junior Doctors, Fourth Edition, is the ultimate, practical guide for junior doctors and medical students. It helps you tackle the emotional, intellectual and physical demands of being a new doctor and allays common insecurities to help you make the most of your time in clinical practice. This book tells you how to prepare for the daily rigours of hospital life, and will help you meet the required standard. It provides advice on getting started in placements, and helps you develop confidence, with tips on what to do as a junior member of the hospital team, and how to deal with common calls and emergencies. There is also an invaluable chapter on how to perform the practical procedures you’ll be assessed on. With the Foundation Programme such a demanding process, both physically and emotionally, this book also provides the kind of information you don’t get at medical school, for example, how to look after yourself throughout your training. Take the stress out of the Foundation Programme with The Hands-on Guide!

Nicola Rogers Basic Guide to Oral and Maxillofacial Surgery Nicola Rogers Basic Guide to Oral and Maxillofacial Surgery
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Nicola Rogers Basic Guide to Oral and Maxillofacial Surgery


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3073.52 руб.

An illustrated guide to oral and maxillofacial surgery, written by dental nurses for dental nurses Basic Guide to Oral and Maxillofacial Surgery will help you understand the role of the dental nurse in oral and maxillofacial surgical procedures. Written in a highly accessible style, comprehensive coverage includes anatomy of the head and neck, pain and anxiety control, assessment clinics, equipment selection, extractions, soft tissue lesions, and trauma and more complex procedures. Key features include: Learning outcomes at the start of each chapter, and full-colour photographs and line drawings throughout An overview of the maxillofacial team, the referral process and the legal aspects of maxillofacial procedures Clear explanations of the various duties performed by dental nurses during oral and maxillofacial surgery Basic Guide to Oral and Maxillofacial Surgery is suitable for dental nurses working in practice or specialist maxillofacial units, and is also ideal for student dental nurses working towards the NEBDN National Diploma in Dental Nursing.

Alex Kirkham Radiology and Follow-up of Urologic Surgery Alex Kirkham Radiology and Follow-up of Urologic Surgery
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Alex Kirkham Radiology and Follow-up of Urologic Surgery


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9033.46 руб.

The first guide to identifying and assessing changes following urologic surgery—with follow-up protocols What is the normal appearance of a kidney after radio frequency ablation of a tumor and what does a local recurrence look like? How does the urine flow down the ureters after a trans-uretero-ureterostomy? What is the normal appearance of the urinary tract after a cystoplasty? Most clinicians would be hard-pressed to provide answers to such fundamental questions concerning post-surgical anatomy and physiology, and equally challenged to find evidence-based information on the subject. Most of the literature in radiology and urologic surgery is orientated towards diagnosis and disease management. Although this often includes complications and outcomes, the clinician is often in the dark as to the anatomical and physiological changes that follow successful treatment—especially in cases involving conservative or reconstructive surgery. To rectify this, the editors invited colleagues to share insights gleaned during their careers. The results are contained in Radiology and Follow-up of Urologic Surgery. Extremely well-illustrated throughout with color photographs and line drawings, Radiology and Follow-up of Urologic Surgery: Features sections devoted to each of the organs of the genito-urinary tract with chapters covering the major diseases and operations that are used to treat them Focuses on the “new normal” following surgery with an emphasis on the identification of normal changes versus complications Covers the radiologic changes and biochemical and histological findings which are found following reconstructions Offers guidelines for clinical and radiological follow up after urological surgery in some key areas Radiology and Follow-up of Urologic Surgery is essential reading for surgical residents in urology, as well as radiology residents specializing in urology. It also belongs on the reference shelves of urologists, urological surgeons, obstetric/gynecologic surgeons, and radiologists with an interest in the field, at whatever stage in their career.

George Reese Rapid Surgery George Reese Rapid Surgery
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George Reese Rapid Surgery


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3146.09 руб.

This pocket reference and revision guide is a must for all medical students and junior doctors preparing for major surgical exams or needing a rapid reminder during a clinical attachment. Thoroughly updated, this new edition has been re-ordered by body systems with key surgical presentations ordered alphabetically within each section for ease of reference. Now with important new topics including bariatric surgery, endovascular techniques, nutrition, SIRS and sepsis, Rapid Surgery presents up-to-date knowledge succinctly for easy and rapid access to information.

Andrea Natale Cardiac Arrhythmia Management. A Practical Guide for Nurses and Allied Professionals Andrea Natale Cardiac Arrhythmia Management. A Practical Guide for Nurses and Allied Professionals
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Andrea Natale Cardiac Arrhythmia Management. A Practical Guide for Nurses and Allied Professionals


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7722.94 руб.

Cardiac Arrhythmia Management: A Practical Guide for Nurses and Allied Professionals provides a much-needed resource for nurses and other professionals who work directly with patients being treated for cardiac arrhythmias. Comprehensive in scope, the book covers cardiac arrhythmia conditions and the issues surrounding implantable devices from implant surgery to remote monitoring and troubleshooting. Edited by a team of doctors and nurses, the book addresses key patient management issues in a practical way. Fundamentals for understanding the anatomy and physiology of cardiac arrhythmias and the technology behind cardiac devices are covered in preliminary chapters followed by more specific chapters devoted to cardiac conditions and treatments. Both novices and experienced health professionals will find the book useful and easy to use on a day-to-day basis.

Rusty Gregory Living Wheat-Free For Dummies Rusty Gregory Living Wheat-Free For Dummies
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Rusty Gregory Living Wheat-Free For Dummies


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1295.87 руб.

Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. Living Wheat-Free For Dummies exposes the harmful effects of wheat/grains, sugar, and vegetable oils and provides you with a user-friendly, step-by-step plan to navigate a new, wheat/grain-free lifestyle. This information-packed guide explains why you should eliminate the trifecta of wheat/grains, sugar, and vegetable oils, what this diet looks like, and how to smoothly transition into this new dietary way of living. Whether you suffer from a wheat allergy, intolerance to grains, or just want to cut out inflammation-causing foods from your diet, Living Wheat-Free For Dummies gives you the tools and tips to improve your overall health. You can also find forty plus delicious, easy, wheat/grain-free ideas for any meal and guidelines for dining out. 40-plus delicious, easy recipes that are free of wheat/grains, sugar, and vegetable oils Guidelines for dining out wheat/grain-free Practical techniques for making the lifestyle a permanent change Exercise programs for all levels that maximize weight loss efforts and optimal health If you're looking to adopt a wheat/grain-free diet and lifestyle, this hands-on, friendly guide has you covered.

Matthew Stephenson The Hands-on Guide to Surgical Training Matthew Stephenson The Hands-on Guide to Surgical Training
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Matthew Stephenson The Hands-on Guide to Surgical Training


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2952.17 руб.

Thinking about a surgical career? About to start surgical training? Do you know what to expect and how to thrive? The Hands-on Guide to Surgical Training is the ultimate, practical guide for medical students and junior doctors thinking about taking the plunge into surgery, and also for surgical trainees already in training. It’s full of invaluable, practical information and career guidance to ensure you get the most out of your surgical career. It offers general guidance and advice on surgical training, together with detailed information on each of the nine surgical subspecialties, each written by seniors and consultants, as you make both clinical and career-based choices. Undoubtedly one of the most comprehensive resources for surgical trainees available, The Hands-on Guide to Surgical Training will be essential reading throughout your training and surgical career. Take the stress out of surgical training with The Hands-on Guide!

John Chitty Essentials of Tortoise Medicine and Surgery John Chitty Essentials of Tortoise Medicine and Surgery
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John Chitty Essentials of Tortoise Medicine and Surgery


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5173.77 руб.

Reach for this book whenever a sick or injured tortoise comes into the surgery. Essentials of Tortoise Medicine and Surgery is designed as a concise and practical quick reference for the busy practitioner seeing chelonians as part of their caseload. Covering everything from species identification to common basic surgery for tortoises and freshwater turtles, the emphasis is on the more common and likely diagnoses. The first section of the book gives an overview of the basics of tortoise and semi-aquatic/ aquatic freshwater turtle husbandry and keeping, as well as a guide to general investigation and diagnostic techniques open to clinicians. The second section provides a clinical guide based on clinical signs and differential diagnoses. Based upon the experience of authors who have been practicing with these species for several decades, this book is a useful guide to veterinarians, students, veterinary nurses and technicians new to working with these fascinating creatures. It will also serve as a useful aide memoire to more experienced clinicians.

Meri Reffetto Glycemic Index Diet For Dummies Meri Reffetto Glycemic Index Diet For Dummies
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Meri Reffetto Glycemic Index Diet For Dummies


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1295.87 руб.

Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Using the Glycemic Index is a proven method for calculating the way carbohydrates act in your body to help you lose weight, safely, quickly, and effectively. The second edition of The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health. You'll not only discover how to apply the glycemic index to your existing diet plan, but you'll also get new and updated information on how to develop a healthy lifestyle. Recommends foods that boost metabolism, promote weight loss, and provide longer-lasting energy Features delicious GI recipes for glycemic-friendly cooking at home Includes exercises for maintaining glycemic index weight loss and promoting physical fitness Offers guidance on shopping for food as well as eating at restaurants and away from home Glycemic Index Diet For Dummies, 2nd Edition is for anyone looking for an easy-to-apply guide to making the switch to this healthy lifestyle.

Douglas Deporter Minimally Invasive Dental Implant Surgery Douglas Deporter Minimally Invasive Dental Implant Surgery
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Douglas Deporter Minimally Invasive Dental Implant Surgery


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11247.53 руб.

Minimally Invasive Dental Implant Surgery presents a new clinical text and atlas focused on cutting edge and rapidly developing, minimally invasive treatment modalities and their applications to implant dentistry. Centered on progress in imaging, instrumentation, biomaterials and techniques, this book discusses both the “how to” as well as the “why” behind the concept of minimally invasive applications in implant surgery. Drawing together key specialists for each topic, the book provides readers with guidance for a broad spectrum of procedures, and coalesces information on the available technologies into one useful resource. Minimally Invasive Dental Implant Surgery will be a useful new guide to implant specialists and restorative dentists seeking to refine their clinical expertise and minimize risk for their patients.

Roger Gibson A Practical Guide to Disruption and Productivity Loss on Construction and Engineering Projects Roger Gibson A Practical Guide to Disruption and Productivity Loss on Construction and Engineering Projects
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Roger Gibson A Practical Guide to Disruption and Productivity Loss on Construction and Engineering Projects


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8060.89 руб.

Disruption of a construction project is of key concern to the contractor as any delay to the project will involve the contractor in financial loss, unless those losses can be recovered from the employer. It is, however, acknowledged that disruption claims in construction are difficult to prove, usually the result of poor or inaccurate project records, but the cost of lost productivity or reduced efficiency to the contractor under these circumstances is very real. Practical Guide to Disruption and Productivity Loss on Construction & Engineering Projects is clearly written to explain the key causes of disruption and productivity loss. Disruption claims rest on proof of causation, so it discusses the project records that are necessary to demonstrate the causes of disruption, lost productivity and reduced efficiency in detail. Quantification of a disruption claim in terms of delay to activities and the associated costs are also fully discussed. With many worked examples throughout the text, this will be an essential book for anyone either preparing or assessing a disruption and loss of productivity claims, including architects, contract administrators, project managers and quantity surveyors as well as contractors, contracts consultants and construction lawyers.

Adrian Steiner Bovine Surgery and Lameness Adrian Steiner Bovine Surgery and Lameness
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Adrian Steiner Bovine Surgery and Lameness


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9427.63 руб.

Bovine surgery is both challenging and complicated. Not only does the surgeon have to decide whether surgery is economically justified, but surgery often has to be performed in a sub-optimal environment. Following on from the worldwide success of the first edition, this new edition continues to act as a step-by-step guide to standard surgical techniques. Now with two new authors from Switzerland and North America, both the text and illustrations have been considerably expanded. In addition, special attention is given to issues relating to peri-operative analgesia and animal welfare, food safety, and drug dosages. Maintains the popular concise and accessible format of the first edition – perfect for on-the-field work; Two additional authors, with world renowned expertise in bovine surgery and lameness; Detailed instruction on the basics of effective surgery – proper instrumentation, asepsis, effective anaesthesia and essential techniques; Much more information on lameness, as well as numerous new line drawings to aid instruction.

Mahmood Shafi Gynecologic and Obstetric Surgery. Challenges and Management Options Mahmood Shafi Gynecologic and Obstetric Surgery. Challenges and Management Options
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Mahmood Shafi Gynecologic and Obstetric Surgery. Challenges and Management Options


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13318.61 руб.

Gynecologic and obstetric surgery is a craft that requires sound knowledge and skills. The specifics of each individual case must be understood to enable the best surgical management approach and to minimize complications. This resource book offers insightful management options to many of the challenges a gynecologic or obstetric surgeon may face before, during and after an operation. Divided into two sections, the book first covers general preoperative, intraoperative and postoperative challenges and, second, specific surgical procedures. It provides advice on both general gynecologic and obstetric operations, as well as subspecialist areas such as reproductive surgery, urogynecology and gynecologic oncology. The chapters are concise, beginning with illustrative case histories followed by background, management options, and any preventative approaches. Designed to guide the surgeon to safe practice throughout all stages, they offer practical and step-by-step help.

Anna Donald The Hands-on Guide to the Foundation Programme Anna Donald The Hands-on Guide to the Foundation Programme
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Anna Donald The Hands-on Guide to the Foundation Programme


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3524.59 руб.

About to start the Foundation Programme? Making the transition from medical school to professional life? The Hands-on Guide to the Foundation Programme, Fifth Edition is a practical guide for medical students and foundation doctors, dealing with the many challenges of the programme. With hints, tips and realistic advice on various aspects of the course, from self-care to prescribing, this guide provides invaluable support, with up-to-date information on postgraduate training and recruitment, practical management skills and career pathways to help build confidence, enabling you to hit the ground running. This edition features newly expanded sections on emergencies, psychiatric evaluation, the Situational Judgement Test, and the common calls and conditions you will encounter on a daily basis. The Hands-on Guide to the Foundation Programme is a perfect companion to assist the junior doctor in preparing for the intellectual and emotional challenges of the foundation years. Take the stress out of the Foundation Programme with The Hands-on Guide!

Erin Palinski-Wade Walking the Weight Off For Dummies Erin Palinski-Wade Walking the Weight Off For Dummies
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Erin Palinski-Wade Walking the Weight Off For Dummies


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1295.87 руб.

Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you. Whether you want to burn fat, boost your energy level, improve your mood, shed your belly, or just get toned, this easy to read, fun and friendly guide will have you putting your best foot forward – over and over again! Inside you'll discover which workouts are the best to achieve your specific goals, how low-impact walking is perfect for fat-burning, how to pick the right pair of shoes for walking, and so much more. Walking is the number one form of exercise in America, and studies show that it is highly effective in achieving multiple health goals – from losing weight and decreasing body fat to improving overall health and mental well being. Best of all, walking is very inexpensive and can be done anywhere. With this complete and easy-to-use guide, you'll find that creating and sticking to a walking program to lose weight and feel great has never been easier. Learn how walking is the ideal exercise to achieve and maintain healthy body weight and improve overall health Figure out the best techniques to avoid injury and achieve your specific fitness goals Dive into nutrition tips for fueling up before and after walks to maintain health Discover how you can fit walking into your life, regardless of your age, gender, and current weight If you've always wanted to incorporate walking into your routine to boost your health and effectively lose weight, Walking the Weight Off For Dummies will show you how.


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The first guide to identifying and assessing changes following urologic surgery—with follow-up protocols What is the normal appearance of a kidney after radio frequency ablation of a tumor and what does a local recurrence look like? How does the urine flow down the ureters after a trans-uretero-ureterostomy? What is the normal appearance of the urinary tract after a cystoplasty? Most clinicians would be hard-pressed to provide answers to such fundamental questions concerning post-surgical anatomy and physiology, and equally challenged to find evidence-based information on the subject. Most of the literature in radiology and urologic surgery is orientated towards diagnosis and disease management. Although this often includes complications and outcomes, the clinician is often in the dark as to the anatomical and physiological changes that follow successful treatment—especially in cases involving conservative or reconstructive surgery. To rectify this, the editors invited colleagues to share insights gleaned during their careers. The results are contained in Radiology and Follow-up of Urologic Surgery. Extremely well-illustrated throughout with color photographs and line drawings, Radiology and Follow-up of Urologic Surgery: Features sections devoted to each of the organs of the genito-urinary tract with chapters covering the major diseases and operations that are used to treat them Focuses on the “new normal” following surgery with an emphasis on the identification of normal changes versus complications Covers the radiologic changes and biochemical and histological findings which are found following reconstructions Offers guidelines for clinical and radiological follow up after urological surgery in some key areas Radiology and Follow-up of Urologic Surgery is essential reading for surgical residents in urology, as well as radiology residents specializing in urology. It also belongs on the reference shelves of urologists, urological surgeons, obstetric/gynecologic surgeons, and radiologists with an interest in the field, at whatever stage in their career.
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